Online Masterclass for Those Ready to Drink Less
Rewire Your Mind: DRINK LESS WITHOUT THE STRUGGLE
Discover how to break free from the patterns that keep you pouring that extra glass.
👉 Pre-register now and be the first to know when registration opens for October's Masterclass.
Tired of waking up wondering why you drank more than you wanted — again?
Are you:✕ Drinking more than you planned, even though you swore you’d cut back?
✕ Relying on willpower, only to lose all resolve at the end of a long day or a night out with friends?
✕ Feeling stuck and frustrated because drinking less is much harder than you expected?
If this sounds familiar, you are not alone.
And more importantly, you don’t have to stay stuck.
You can cut back on your own terms without the struggle.
… Discover how in this Masterclass.
In this 45-minute Masterclass, you’ll learn:
✨ The 3 mental traps that keep you overdrinking — and how to escape them
✨ The mindset shift that makes drinking less actually work
✨ A simple but powerful tool to get you unstuck fast
✨ Practical steps you can use right away to cut back with more ease
Drinking less doesn’t have to be such a struggle.
You’ll come away believing this is possible for you. You can get your brain working FOR YOU, so you can cut back WITH EASE.
HI, I’M MARY ELLENI’m a certified life and overdrinking coach, helping people take back control of their drinking so they can feel more alive, present, and confident in their lives.
Drinking less isn’t about gritting your teeth or relying on willpower. It’s about rewiring your mind and changing habits. That’s what I teach — science-backed mindset and behavior strategies, combined with compassion and zero judgment, so you can break free from old patterns and create real, lasting change.
I created this Masterclass because I know what it feels like to want to drink less but feel stuck in the same cycle. And I also know the freedom and confidence that come when you shift your thinking and take back control.
That’s why I can’t wait to share this with you. You’ll walk away with powerful tools and a new sense of possibility — ready to drink less with more ease, and ready to live more fully.