Online Masterclass November 6th for Those Ready to Drink Less
Rewire Your Mind: DRINK LESS WITHOUT THE STRUGGLE
Discover the patterns that keep you pouring that extra glass — and how to get your brain working for you, not against you.
👉 Live Masterclass on November 6, 2025 at 5pm CET / 11am EST / 9am PST
Break the cycle of drinking more than you want, even if nothing else has worked. This Masterclass uncovers the hidden mindset patterns keeping you stuck—and shows you how to take back control.
Are you tired of wondering why you keep drinking more than you want?
There’s a reason why drinking less has been so hard
… Find out WHY in this Masterclass.
This Masterclass is for you if you’re ready to drink less, but struggle to do so.
✕ Are you wanting to cut back on your drinking,
but find yourself pouring another glass anyway?
✕ Do you rely on willpower,
only to lose all resolve at the end of a long day or a night out with friends?
✕ Are you tired of letting yourself down
because you keep breaking promises to yourself?
✕ Do you feel stuck and frustrated
because drinking less is much harder than you expected?
If this sounds familiar, I want you to know you’re not alone.
And more importantly, you don’t have to stay trapped in the cycle of overdrinking.
You can cut back on your own terms without so much struggle.
In this 45-minute Masterclass, you’ll learn:
✨ The 3 mental traps that keep you overdrinking — and why they’re so sneaky.
✨ The key mindset shift you need for lasting change, and why most people miss it.
✨ A simple but powerful tool to get you unstuck fast
✨ Practical steps you can use right away to cut back with more ease
Drinking less doesn’t have to be such a struggle.
You’ll come away with a better understanding of why you’ve been drinking more than you want and believing that change is possible for you.
Get your brain working FOR YOU, so you can drink less WITH EASE.
HI, I’M MARY ELLEN
I’m a certified life and overdrinking coach, helping people take back control of their drinking so they can feel more alive, present, and confident in their lives.
Drinking less isn’t about gritting your teeth or relying on willpower. It’s about rewiring your mind and changing habits. That’s what I teach — science-backed mindset and behavior strategies, combined with compassion and zero judgment, so you can break free from old patterns and create real, lasting change.
I created this Masterclass because I know what it feels like to want to drink less but feel stuck in the same cycle. And I also know the freedom and confidence that come when you shift your thinking and take back control.
That’s why I can’t wait to share this with you. You’ll walk away with powerful tools and a new sense of possibility — ready to drink less with more ease, and ready to live more fully.