If you find it difficult to drink less during the holidays and you’re craving  simple, steady tools to help you feel more in control, this free guide is for you.

In this 12-page guide you’ll learn how to stay in control of your drinking, without missing out on the fun, connection, or festive feeling of the season.

What You’ll Get Inside:

• A simple drink plan to use before each event so you don’t rely on willpower in the moment

• Feel more in control of your drinking during the busiest, booziest season of the year

• Navigate family stress, social pressure, and “just one more” moments with confidence

• Enjoy beautiful, festive drinks (mocktails included!) without the next-day regret

Spend the holidays feeling clear, calm, and proud of your choices, so you won’t need to “start over” on January 1st